{"id":6544,"date":"2021-02-15T14:09:30","date_gmt":"2021-02-15T13:09:30","guid":{"rendered":"http:\/\/nspkrotoszyn.pl\/?p=6544"},"modified":"2021-02-15T14:09:32","modified_gmt":"2021-02-15T13:09:32","slug":"dzieci-uwielbiaja-treningi-uwaznosci","status":"publish","type":"post","link":"https:\/\/nspkrotoszyn.pl\/?p=6544","title":{"rendered":"Dzieci uwielbiaj\u0105 treningi uwa\u017cno\u015bci"},"content":{"rendered":"\n<p>W naszej szkole od d\u0142u\u017cszego czasu pod opiek\u0105 pani Joanny Augustyniak odbywaj\u0105 si\u0119 tzw. treningi uwa\u017cno\u015bci, z kt\u00f3rych korzysta ca\u0142kiem spora liczba ch\u0119tnych uczni\u00f3w. Treningi s\u0105 przez dzieci doceniane, co oczywi\u015bcie nas bardzo cieszy. &#8211; Ka\u017cdy trening \u0142agodzi stres, poprawia pami\u0119\u0107, uczy kontroli emocji, pomaga redukowa\u0107 negatywne my\u015bli i panowa\u0107 nad nimi, sprzyja poprawie koncentracji, kszta\u0142tuje poprawne wzorce oddechowe, sprzyja zrelaksowaniu cia\u0142a i umys\u0142u, pomaga odreagowa\u0107 stresuj\u0105ce sytuacj\u0119, uspokaja i wycisza, pomaga zatrzyma\u0107 si\u0119 oraz by\u0107 tu i teraz &#8211; m\u00f3wi pani Joanna. Zobaczcie kilka zdj\u0119\u0107 z zaj\u0119\u0107. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1200\" height=\"900\" src=\"http:\/\/nspkrotoszyn.pl\/wp-content\/uploads\/2021\/02\/142459904_1659058624293314_6831818116067388281_n-1200x900.jpg\" alt=\"\" data-id=\"6545\" data-full-url=\"http:\/\/nspkrotoszyn.pl\/wp-content\/uploads\/2021\/02\/142459904_1659058624293314_6831818116067388281_n.jpg\" data-link=\"http:\/\/nspkrotoszyn.pl\/?attachment_id=6545\" class=\"wp-image-6545\" srcset=\"https:\/\/nspkrotoszyn.pl\/wp-content\/uploads\/2021\/02\/142459904_1659058624293314_6831818116067388281_n-1200x900.jpg 1200w, https:\/\/nspkrotoszyn.pl\/wp-content\/uploads\/2021\/02\/142459904_1659058624293314_6831818116067388281_n-744x558.jpg 744w, https:\/\/nspkrotoszyn.pl\/wp-content\/uploads\/2021\/02\/142459904_1659058624293314_6831818116067388281_n-768x576.jpg 768w, 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data-full-url=\"http:\/\/nspkrotoszyn.pl\/wp-content\/uploads\/2021\/02\/150240449_228054215624418_291032762111353555_n.jpg\" data-link=\"http:\/\/nspkrotoszyn.pl\/?attachment_id=6553\" class=\"wp-image-6553\" srcset=\"https:\/\/nspkrotoszyn.pl\/wp-content\/uploads\/2021\/02\/150240449_228054215624418_291032762111353555_n.jpg 1170w, https:\/\/nspkrotoszyn.pl\/wp-content\/uploads\/2021\/02\/150240449_228054215624418_291032762111353555_n-744x992.jpg 744w, https:\/\/nspkrotoszyn.pl\/wp-content\/uploads\/2021\/02\/150240449_228054215624418_291032762111353555_n-768x1024.jpg 768w, https:\/\/nspkrotoszyn.pl\/wp-content\/uploads\/2021\/02\/150240449_228054215624418_291032762111353555_n-1152x1536.jpg 1152w, https:\/\/nspkrotoszyn.pl\/wp-content\/uploads\/2021\/02\/150240449_228054215624418_291032762111353555_n-1024x1365.jpg 1024w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W naszej szkole od d\u0142u\u017cszego czasu pod opiek\u0105 pani Joanny Augustyniak odbywaj\u0105 si\u0119 tzw. treningi&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6551,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,21,6],"tags":[],"_links":{"self":[{"href":"https:\/\/nspkrotoszyn.pl\/index.php?rest_route=\/wp\/v2\/posts\/6544"}],"collection":[{"href":"https:\/\/nspkrotoszyn.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nspkrotoszyn.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nspkrotoszyn.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nspkrotoszyn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6544"}],"version-history":[{"count":1,"href":"https:\/\/nspkrotoszyn.pl\/index.php?rest_route=\/wp\/v2\/posts\/6544\/revisions"}],"predecessor-version":[{"id":6554,"href":"https:\/\/nspkrotoszyn.pl\/index.php?rest_route=\/wp\/v2\/posts\/6544\/revisions\/6554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nspkrotoszyn.pl\/index.php?rest_route=\/wp\/v2\/media\/6551"}],"wp:attachment":[{"href":"https:\/\/nspkrotoszyn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nspkrotoszyn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nspkrotoszyn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}